Get in Touch

Let's start the conversation.

Fill in what you're comfortable with - there are no wrong answers. James will read this before he gets back to you, so it's just a way for him to understand a little about where you're at.

About you

What's your name?

Email address

Phone number

How would you prefer James to get back to you?

What's going on?

What's brought you here? Whatever feels right to share — even a few words helps.

What are you hoping to get out of counselling? There's no right answer here — just what feels true for you.

A bit of background

Have you seen a counsellor or therapist before?

Yes No Not sure / it was a while ago

Anything else you'd like James to know before your first chat? Completely optional.

When works for you?

When are you generally available? Tick all that apply.

Weekday mornings Weekday afternoons Weekday evenings Weekends